Loss is an experience of no longer having something significant, grief is a natural response to loss, involving a lot of emotions and dying is an approach to end of life.
The five stages of grief are:
* Denial: This stage involves disbelief and a sense of unreality. It's a defense mechanism that helps us cope with overwhelming emotions
* Anger: As the reality of the loss sets in, anger can commence . This anger might be directed at the person who died, oneself, others, or even a higher power. Feelings of frustration and unfairness
* Bargaining: In this stage, individuals may try to negotiate or make deals in an attempt to change what has happened. This often involves "what if" scenarios or promises in exchange for a different outcome.
* Depression: This stage is characterized by deep sadness, feelings of loss, and often withdrawal. It's a natural response to the profound impact of the loss.
* Acceptance: Acceptance doesn't necessarily mean being "okay" with the loss, but rather acknowledging the reality of it and learning to live with it. It's about finding a way to move forward despite the loss.
These stages may differ with individuals and there's no time frame for grief