Loss, grief, and dying are deeply emotional experiences that affect individuals in various ways. Initially, I understood grief as a straightforward reaction to loss, often associated with sadness and mourning. However, after engaging with the presentation, I now recognize grief as a complex, personal process that unfolds differently for everyone. The stages of grief—denial, anger, bargaining, depression, and acceptance—illustrate the emotional journey people undergo, but they don’t always occur in a fixed order.
I also learned that support systems play a crucial role in helping individuals cope with loss. Whether through counseling, family, or personal reflection, grief is a process that requires time and understanding. In nursing, where loss and end-of-life care are realities, developing empathy and communication skills is essential. This newfound perspective on grief will help me approach patients and their families with more sensitivity, acknowledging their emotions and offering meaningful support. Ultimately, grief is not about “moving on” but rather about finding ways to live with the loss while maintaining emotional well-being.