1. Understanding one's personality can help identify stress coping mechanisms. Recognizing strengths and weaknesses can inform strategies for managing stress.
2.Emotional intelligence can improve communication by understanding other's emotions, expressing yourself clearly and by managing emotions to find solutions to conflicts.
3. To work better with people of different personalities you need to understand their didifferent personalities, adapt your communication style, listen actively, be flexable and be aware of their strengths. This helps to build stronger relationships and improves teamwork.