Personality Test and Emotional Intelligence Forum

Reflection on Personality and Emotional Intelligence

Reflection on Personality and Emotional Intelligence

by Pozisa Bomela -
Number of replies: 1

1. HOW DOES YOUR PERSONALITY AFFECT THE WAY YOU HANDLE STRESS

  1. I am a naturally calm and also very prayerful person.I rely alot on my faith when dealing with stressful situations.Prayer gives ne strength, clarity and a peace of mind, allowing me to stay grounded.I have learned to set my emotions aside so i can focus on the issue at hand. I have also come to understand that letting emotions lead can result in biased decissions, so i try to stay objective and solution focused when underpressure.
  2. HOW DOES EMOTIONAL INTELLIGENCE SKILLS IMPACT COMMUNICATION 
  • Emotinal intelligence skills like selfawareness, empathy and emotional regulation greatly improve communication.Being able to understand and manage my own emotions allows me to respond thoughtfully rather than reacting impulsively.Empathy helps me connect with others and listen actively in this way  trust is built and impoves teamwork. 

3. HOW CAN YOU WORK BETTER WITH PEOPLE OF DIFFERENT PERSONALITY TYPES

  • I  try to stay open - minded and flexible.I always remind myself that diversity in personality brings strength to a team, by understanding other's communication styles and adapting my approach whether, it is giving space to introverts or engaging more actively with extroverts. I can create a more supportive and productive environment.
In reply to Pozisa Bomela

Re: Reflection on Personality and Emotional Intelligence

by Phumeza Princess Myeki -
Your mental health affects how you think, make decisions, solve problems, and cope with daily life.