Mediator INFP personality -I am very sensitive and often absorb other people’s stress, which makes me feel responsible for helping them first. As a result, I sometimes delay dealing with my own problems and emotions. However, developing emotional intelligence skills can really help with this. By becoming more aware of my own emotional patterns and setting healthy boundaries, I can manage stress more effectively. Emotional intelligence also helps me communicate more clearly and empathetically, which improves my ability to work with people who have different personalities. Instead of being overwhelmed by their emotions, I can better understand their perspectives and respond in a balanced way.
your forum is short and clear. its easy to understand...well done